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Vanguard Fitness Balance Trainer with Resistance Bands

US$ 101.54(excl. VAT)
Vanguard Fitness Balance Trainer with Resistance Bands Vanguard Fitness Balance Trainer with Resistance Bands Click on image to zoom
Vanguard Fitness Balance Trainer with Resistance Bands Vanguard Fitness Balance Trainer with Resistance Bands Click on image to zoom

Vanguard Fitness Balance Trainer with Resistance Bands

US$ 101.54(excl. VAT)
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Vanguard Fitness Balance Trainer with Resistance Bands

1. This item is currently out of stock and will need to be ordered.

2. It is expected that you should take delivery between 8 to 12 weeks later.

3. Please WhatsApp us or email sales@fitnessnetwork.africa for more information.

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Available to pre-order
How long will it take?
Out Of Stock Details
  1. This item is currently out of stock and will need to be ordered.
  2. Upon placing your order, it is expected that you should take delivery between 8 to 12 weeks later.
  3. Please email sales@fitnessnetwork.africa for more information.
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Description

VANGUARD FITNESS BALANCE TRAINER

BUILD STABILITY. STRENGTHEN YOUR CORE. CHALLENGE YOUR BALANCE.

Take your functional workouts beyond traditional floor exercises with the Vanguard Fitness Balance Trainer, a versatile training platform designed for balance, stability, strength and coordination exercises.

The trainer combines an inflatable 58cm dome with a rigid platform, allowing it to be incorporated into a wide variety of upper-body, lower-body and core exercises. Fitness Network specifies overall dimensions of approximately 58cm diameter × 25cm high.

Train with the dome facing upward or turn the platform over to introduce a different stability challenge. The included resistance-band handles provide additional upper-body exercise options, while an inflation pump is also supplied.

Whether you're building a home gym, functional training area or personal training studio, the Vanguard Balance Trainer adds dozens of exercise possibilities without requiring a large piece of equipment.

Additional Information

WHY TRAIN WITH A BALANCE TRAINER?

TRAIN BOTH SIDES

Use the inflated dome facing upward or reverse the trainer for different exercises and stability challenges.

CORE & STABILITY TRAINING

The unstable training surface requires greater control during suitable exercises, making it useful for core and stability work.

STRENGTH & CONDITIONING

Incorporate squats, lunges, push-ups, planks and other functional movements into your workouts.

RESISTANCE BANDS INCLUDED

Two straps with handles are supplied, providing additional resistance-training options.

58CM TRAINING PLATFORM

The dome measures approximately 58cm in diameter, providing a useful surface for a wide range of exercises.

ONE TRAINER. FULL-BODY WORKOUTS.

The Vanguard Fitness Balance Trainer can be incorporated into exercises such as:

Balance squats

Bodyweight squats

Single-leg balance exercises

Reverse lunges

Split squats

Step-ups

Glute bridges

Planks

Mountain climbers

Push-ups

Elevated push-ups

Side planks

Crunch variations

Resistance-band rows

Resistance-band curls

Resistance-band shoulder raises

What's included?

1 × Vanguard Fitness Balance Trainer

2 × Resistance straps with handles

1 × Inflation pump

Specifications
Sku
VF-BOSU
Condition
New
FAQ

What is a balance trainer?
A balance trainer combines an inflatable dome with a rigid platform and can be incorporated into balance, stability, strength and core exercises.

What size is the Vanguard Fitness Balance Trainer?
Approximately 58cm diameter × 25cm high.

Does it include resistance bands?
Yes. Two straps with handles are included.

Does it include a pump?
Yes.  

Can I use both sides?
The trainer can be used with either the dome or platform facing upward.

Can I use it for core exercises?
Yes. Planks and other suitable exercises performed on an unstable surface can challenge core stability and body control.

Can I use it for squats?
Balance trainers are commonly incorporated into squat variations. Exercise selection should match the user's ability and the manufacturer's instructions.

Can I do push-ups on it?
It can be incorporated into suitable push-up variations, subject to the manufacturer's recommended usage.

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