4.5–40.8 KG PER DUMBBELL

The 1090i progresses through approximately:

4.5, 6.8, 9.1, 11.3, 13.6, 15.9, 18.1, 20.4, 22.7, 24.9, 27.2, 29.5, 31.8, 34.0, 36.3, 38.6 and 40.8 kg

17 Dumbbells in One

One 1090i effectively provides 17 selectable dumbbell weights.

That means a pair provides 17 matched dumbbell weight settings, without needing the space normally required for a conventional fixed dumbbell rack.

That's a powerful proposition for a serious home gym.

Fast SelectTech Adjustment

Place the dumbbell into its base, rotate the selection dial to the required resistance and lift.

The selected plates remain attached to the handle while unused plates stay in the base.

This makes it particularly useful for workouts where resistance changes frequently between exercises.

Built for Serious Home Strength Training

Unlike the 552i, which tops out around 24 kg, the 1090i reaches approximately 41 kg per hand.

That substantially increases its usefulness for:

Chest presses

Rows

Romanian deadlifts

Split squats

Lunges

Goblet squats

Shoulder presses

Shrugs

Heavy curls and extensions

552i + 1090i range