What is the Force USA Half Power Rack?
The Force USA Half Power Rack is a space-efficient strength rack designed for barbell exercises such as squats and presses. Fitness Network rates the machine for light-commercial use.
How much weight can the Force USA Half Rack hold?
Maximum weight rating of 800kg / 1,763lb.
What exercises can I do with the Force USA Half Rack?
Depending on your accessories, the rack can be used for squats, bench presses, overhead presses, rack-based barbell exercises, pull-ups, dips, landmine exercises and band-resisted training.
Is the Force USA Half Rack suitable for a home gym?
Yes. Its relatively compact footprint and open design make it well suited to home and garage gyms, while its light-commercial rating also makes it appropriate for PT studios and smaller training facilities.
How big is the Force USA Half Rack?
The assembled dimensions are approximately 140cm wide × 120cm deep × 220cm high. Additional room should be allowed around the rack for an Olympic barbell, plates and safe movement.
Can I add attachments to the Force USA Half Rack?
Yes. Compatible with the Force USA modular attachment system and currently promotes options including J-hooks and band pegs. Compatibility of each individual accessory should be confirmed for the specific rack.
What is the difference between a half rack and a full power rack?
A half rack uses a more open design, giving easy access to the bar and generally using less floor space. A full power rack surrounds more of the lifting area and typically offers greater scope for internal safety systems and customisation.
Is the Force USA Half Rack better than the MyRack?
It depends on your requirements. The Half Rack is currently R3,000 cheaper and provides an 800kg rating, making it an excellent value choice. MyRack costs R10,995, has a 900kg rating and offers substantially greater customisation.
